Actually it's the last day of the workweek so I am happy, but have so much to do this weekend. Eek, didn't do too well yesterday. I have been worse, but wasn't the best... Another trigger? Being alone +PMS....
I took my cat to the vet yesterday... she's a little anxious and needed to be sedated just to get her shots... at least she's cute.
KT: I am going to see Evanescence on the 19th! I am looking forward to it
Jess: yup, I found mental rehearsing really useful. Someone else told me they found anchoring very useful.
Jen: Hope work gets easier! take care!
Cheers!
Ali