Hi Turtles,

Bandit, have fun on Coronation St. I've never been. I've been to Quebec City, Niagra Falls, and Montreal, but that's my extent of traveling in Canada Pipe bands sound great. Enjoy.
Lin,

way to go on working on another marathon. I'm glad you're about to baby step onto program again. We know you can do it!
Lauren,

thanks so much for the multi-smilies. They made me laugh out loud. You know where your head is right now and stress makes eating so desirable. Keep on thinking about where you want to be. I hope the stress with dh's job lightens. It is miserable that he is such a learned professional and still has concerns and stresses about his job.
Everybody have a good weekend and let's all keep on keepin' on! This week in WW's, Margo the leader had us all double check on the basics for good health: water, exercise, portions, veggies and fruit, dairy, etc. She also challenged me to eat only when I'm sitting. Let me tell you that that is very difficult! I succeed only 50% of the time. It's a riot. I'll pop a carrot in my mouth and then realize I was standing up and wasn't supposed to do that.
Well, I'm rambling. Everybody do well and chime in.
Love,
Judy 234/210.2/thinner