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Old 11-02-2013, 01:03 AM   #1  
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Default week one -ugh!

Aftet a week of trying to get all my points in without eating processed food- averaged 22 points out of 26 I only lost one pound- yay I didn't gain but I am so very frustrated! This is my second time at ww I lost 25 and was lifetime and even asked to work there - but nine years later- here I am needing to lose that 25 again! Between life and menopause ugh! Rather than give up, I whined not wined(lol) and took a walk... and ate every point!!! Here we go again!!!!!Is it hard for anyone else to get points in?
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Old 11-02-2013, 01:30 AM   #2  
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yes! i had this issue in the beginning. i'm alloted 42 points, and i just feel like i'm constantly eating. what helped was using 1 or 2% milk, low fat vs fat free, maybe eating a larger portion of something. also, eating things like natural peanut butter helps me get them in. don't let week one get you down!
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Old 11-02-2013, 02:23 AM   #3  
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Thanks and I will give the milk a try...its a no go on the peanut butter as I am that and lots more -it is going to be a challenge but I am up for it!
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Old 11-06-2013, 06:31 PM   #4  
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You did this before. You can do this now.
Good luck!
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Old 11-06-2013, 06:42 PM   #5  
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but how did you feel!!

I should take my own advice but try not to concentrate on the number and how you feel and the be proud of the good choices you are making
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