Ok so we started this challenge last monday and Technically its Monday tho I havent been to sleep yet and prolly wont for another hour or so
So how did we do my little Darlings?
I did ok
Drank 1.5 - 2 liters a day
and had my big salad or a veggie equivalent 5 out of 7 days
I'm pretty pleased
OK
on to the new challenges! *Cape flaps victoriously in the breeze*
I know your saying What the heck is this girl doing with a cape on at 1:28 am wellll lets just saay I'm special!
Ok
So #1 I'm going to make my break fast every morning (except for the 2 mornings i do a study breakfast with friends)
that bfast will be egg beaters and salsa (VEGGIES!)
ok I'm way too perky even for me
and on the dining hall days Egg beaters and 2 vegan sausages
#2 I'm going to the g__ g__ gym yes thats right twice this week I'm going to the gym treadmill 20 minutes or until i beg for mercy
its been a few weeks
#3 more Fruit
Not this monday but Next Monday which is 9/30 I'm weighing in!
Mondays are my crazy Day so I might not post till tommorrow night
HI Everyone Mwah you gorgeous creatures we're all going to have a healthy week and kick some ARSE! WW style
Love
A very sleepy and if you didnt notice Punchy Kierie

OK ... I'm still stuck on Week 1!

I was at the gym @ 5AM today. I will go 3 days a week @ weight train.

Last night, upon getting home from camping I unpacked AND worked on a "hot spot" in the house.

SO ... I'm making some progress. I just fear change!

I went to Weigh IN on Friday AM and was UP. I was shocked. I thought I did OK during the week. HUMPH. Guess I wasn't that good ... those "bad" little things add up to, just as much as "good little things".

I'll hopefully add 1 more thing to Week 2.

Way to go KT! Onward ... (tuck in your cape before you trip on the treadmill )!

Challenge Update: I kept my hands out of the cookie jar all week except for one jolly rancher! Not too shabby. I had 2 liters of water 5 out of 7 days....the other two days I had 1-1.5 liters. I am still working on this one!

For this week I am adding a workout routine!!! I got a Walk Away the Pounds DVD and I am starting it tomorrow. We are going to the zoo today, so I will be walking for hours. I want to excersize 4-5 times a week, even if it is only the 1 mile walk. I will ramp this up as I get more accustomed to it.

I think this is the only new challege I am adding....so my list is
1) water water water
2) no candy from the candy jar
3) walk 4-5 times a week

Have a great day all!