Whole Foods Lifestyle For discussion of whole foods and more natural diets.

Reply
 
Thread Tools
Old 11-16-2006, 07:58 AM   #1  
Senior Member
Thread Starter
 
joyofsix's Avatar
 
Join Date: May 2006
Location: Indiana
Posts: 641

Default Whole Foods Weekend Menu 11/16

Today is my scheduled 'free' meal. I have one/week, so...
B-leftover stir fry w/tofu
L-Indian restaurant-I'll just have a spoon of everything on the buffet. One wild plateful.
D-turkey meatloaf, sweet potato, huge salad
S-raw veggies, dark chocolate,

tea all day long
joyofsix is offline   Reply With Quote
Old 11-16-2006, 12:33 PM   #2  
Member
 
Inconceivable's Avatar
 
Join Date: Oct 2006
Posts: 83

S/C/G: 365/345/half-marathon

Height: 5'5"

Default

B- organic chocolate milk, Kashi granola bar, 2 string cheese sticks
L- leftover "Fertility Chili", banana
S- fruit smoothie with whey protein & supplements
D- mult-grain pasta with organic sauce and ground turkey, spinach
S- green tea, 1 tsp royal jelly honey and dark chocolate covered almonds
Inconceivable is offline   Reply With Quote
Old 11-16-2006, 12:40 PM   #3  
Senior Member
 
littlebumblebee's Avatar
 
Join Date: Oct 2006
Posts: 311

Default

B: Banana, organic low sodium peanut butter, 1 cup skim milk
L: boiled egg, and mango
D: ?
littlebumblebee is offline   Reply With Quote
Old 11-16-2006, 12:48 PM   #4  
Member
 
bride2bethin's Avatar
 
Join Date: Sep 2006
Posts: 57

S/C/G: 132/129/120

Height: 5'5"

Default

B-Kashi granola bar
S-1 1/2 cup melon and 15 grapes
Coffee
L-Broccoli and cheese soup (homemade, real stuff)
S-Green tea
D-Going out for mexican with my girlfriends, so probably not too whole foodie. I'll probably get a fajata salad with no sour cream, extra pico.
bride2bethin is offline   Reply With Quote
Old 11-17-2006, 04:09 PM   #5  
Senior Member
 
AnneWonders's Avatar
 
Join Date: Oct 2004
Location: Tucson, AZ
Posts: 2,071

Height: 5'7"

Default

I do write these down as I eat them, but don't always get a chance to post in a timely fashion. Obviously.

B-Cheerios, soymilk, OJ, banana (half), coffee w/ skim
S-yogurt, tangerines
L-frozen Kashi chicken, veggies & ww penne dinner (forget the exact type), dk chocolate
S-nf plain yogurt with crumbled up graham cracker
S-Kashi TLC bar
S-more graham crackers, banana (somedays supper just doesn't come soon enough)
D-turkey breast (pre-cooked from store, easy, healthy and good), 'whole grain' rice a roni type stuff, broccoli, dk chocolate
S-Kashi bar

About 1620 calories for the day.

Anne
AnneWonders is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:39 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.