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Originally Posted by Rabbitt
For me, it has been for the last year and a half a mental thing - not at all eating/living how I want to, but somehow, my mind and emotions have been preparing to make changes. I'm just starting now to actually make different choices in what I eat.
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I totally relate to this. I go through this long process of mental & emotional preparation before I make any big change in my life. No wonder it takes me so long to make progress
! But get outta my way once I have made up my mind to move forward
!
Quote:
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Originally Posted by Rabbitt
What I'm trying to say, is that when I'm eating my black bean whole wheat wrap with lots of tomato salsa, it just feels so darn good to me to think of all the specific good stuff I'm doing for my body and health, as opposed to "gee, arent' I being good, blah blah blah." And so yummy to boot!
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Sounds DELISH!
