Whole Foods Lifestyle For discussion of whole foods and more natural diets.

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Old 08-20-2013, 03:43 PM   #16  
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I currently just have olive oil, canola oil, toasted sesame oil. Once in a while, I get peanut oil, walnut oil, or almond oil. I usually mix part butter (grass-fed organic) and part oil whenever I can, to eliminate some animal fat or to add flavor.

I want to try avocado oil and, after reading this thread, coconut oil!
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Old 08-20-2013, 08:45 PM   #17  
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I just use first cold pressed coconut oil for cooking and extra virgin olive oil for cold dressings. I will cook in animal fats if I have them around.
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Old 08-21-2013, 10:30 AM   #18  
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I use coconut oil for regular cooking, and olive oil usually as more of a finisher (like chopped tomatoes tossed with olive oil, or massaged raw kale).
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Old 08-23-2013, 02:33 AM   #19  
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I use raw cold pressed coconut oil and olive oil. I also use butter but I don't think it is a good. Better than margarine by far though.
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Old 08-23-2013, 02:55 AM   #20  
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I'm coco for coconut Go for coconut oil. IT'S MIRACULOUS. I use it for everything—skin, hair, food, etc. Like I said: I'm coco for it.
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