I've been on raw foods for nearly six weeks now, and I feel fantastic... I lost quite a bit the first few weeks, though for the last three my weight has remained the same. I am worried that my metabolism has slowed down due to not consuming anywhere near the amount of calories I was eating before. Has anyone else run into this same situation?? I am trying to do everything correctly (as I know it can be tricky with the whole raw vegan thing), and I'm trying to add things like ginger and lemon with hot water in the mornings, which are known metabolism boosters, but with little result! Also, I am trying to encorporate daily excercise like walking and yoga, although I struggle with motivation sometimes! Does anyone else have any suggestions or going through the same thing??
Cheers, Shell