I have not worked out in a while but I did 30 minutes on the elipitical machine yesterday. Now of course I need to keep it up. Of course TOM reared his ugly head today, but I can't let that be an excuse........

When our WW leader asked us a few week ago why we were doing ww: to be proud of myself was my #1 goal. Now when I work out I can be proud of myself every day!!!!!

You are so right. I do the ellipitical too for 30 minutes...i hate every second of it, but i love the workout it gives. That is a great answer though. To be proud of myself....i love that. I am really proud of myself too on the days i make it to the gym....when i skip a day, its like i go back into that lazy, low self esteem shell. Good for you. Keep it up.

I also do 30 minutes on the elliptical when it's too cold or nasty out to walk, and I agree, it's not my favorite thing in the world! I sure feel good about myself when I've finished my time, though!