[LM]

good morning!

b:
2 sl lt rye tst 1
2 sl lf chz 2
2 sl canadian bacon 1
coffee w/milk 1

l:
turkey sand 2
oriental veg mix

d:
salmon 5.5
zucchini gratin (can't wait!) 3.5
corn on cob/butter 3

snack:
iced mocha 2.5
soy nuts 2
choc chips 1
sorbet 3


total 27.5
exercise: not

[patch30]

Hey there LM. Well so far so good... I've got 11 banked and 10 activity points available.

My mother in law is coming in (I'm picking her up, taking her to lunch and a museum - hubby's working - and then later on getting together with hubby, her and some LA friends for dinner. I'll probably need every point, at least emotionally, but I'm going to try and eat light since I weigh in tomorrow.

Morning (5)
oatmeal - 3
banana - 1
cof - 1

Midday (9)
Salmon Salad - 8
Fruit - 1

Evening (22) no luck eating light
1 drink - 2
lettuce wraps - 2 1 dumpling - 1
Eggplant/Chicken - 7, shrimp w/ blck bn sauce - 2, mongolian beef - 5, string beans - 1, rice - 2

Total - 35 - 10 banked points = 25 pts

[mpinkham]

I hope this is supposed to be 8/12 not 8/5.

Morning
vigoraide soy drink 4

Midday
ff refried beans 2
brown rice 4
chopped tomato 0
shredded cheese 2
rice cake with soy butter 2

Evening
sushi 5
seaweed salad 2
edamame 2
tomatoes, peppers, radishes 0

Total: 23

Exercise: Kickboxing

[LM]

oops, yes, it was meant for 8/12. looked at the wrong sunday on the calendar.