great job everyone
we've made the first step in getting the weight off!
I have been so busy I forgot to come back to see if I had any replies. Sorry.
I have been working out- doing the treadmill and firm dvds. I am pretty good shape so I can work out closer to the intermediate level for most things. I have the core secrets set and I just can't get the ball inflated. Have any of you done any workouts with the stability ball?
I think we should post 2 days a week or so whatever days are easiet for everyone but we should agree on that. We need to state what we've eaten, and our workout and any of our other goals: water consumed, general mood, etc. If anyone else has ideas please let me know. Nikki