get back to working out whenever you feel better.
take careangie
get back to working out whenever you feel better.
take care
without your support I know I would really be struggling worse than i am right now with the holidays i'm staying on plan but gosh the food just looks so good all the cakes and cookies. ugggh with that in mind i know somewhere in this post i had mentioned the two pt fudge well talked to mom today and she dug through her stuff and she found the recipe that i brought home to her 4 years ago. lol wow how time flies anyways here it is ladies 2 pts for fudge this recipe makes 36 pieces and its 2 pt per serving
YOU GO GIRL!!
Another 2 lbs bites the dust!!
your doing great dont get frustrated just pick yourself up and keep working at it
BIG HUGS
That darn scale.....GRRRR..... My calories have ranged from 1250 to 1600 with a couple of 1800's and my excercise has been really good. I have never never been able to run on the treadmill and now I'm doing 3 miles. SO THATS SOMETHING!!!
The only thing I can say is that I haven't been this weight for a LONG TIME and my body wants to hold on to it!!!
and then heading to the gym. Everyone stay warm and on OP.
which is wonderful sometimes ya notice more of a difference changing in clothes than a changing on the scale your doing great with the workouts that running is making a huge difference for you I can assure you
just keep working and that number will fall
