I have been diabetic for a number of years. Managing it "okay" but still overweight (taking metformin). I started WW 6 weeks ago and have lost 10 pounds. I want to lose weight because I want to be more more active, healthier and because I'm headed to 43 yo and wondering "what the heck happened !!!" Finally, I am taking my life more seriously and doing something about it.
I think what I am liking about WW is the meetings. Getting to know the members in my group and my leader.
A lady in my WW meeting this week said that she has been doing WW for 1 year and she is off her diabetes medication. That was something that perked up my ears.
For myself, I am currently doing flex (I have a "thing" about portion control so it's good for me to have some restraint). I may switch to core because I do have some hypoglycemic reactions sometimes. I need to figure that out.
I did review the eating plan with what my diabetic educator wrote down for me - the biggest thing that I saw was that was different is that a serving of pasta for diabetic is 1/2 cup and WW is 1 cup.
I can't wait to see what my A1C will be. It was "okay" this last time but I think it should be better.
I have about 50 pounds to go.
HTH
Karen