[Lizzyg]

yeah, I think once we have a name, we should move to the groups, and have a sub group made. I think it will make it less confusing, because then all of our threads will be in once place, and easier to find.

LOL I'm glad someone else asked about sex earning AP points LOL I've been wondering the same thing, but have been too embarrassed to ask!

I did pretty good today. I exercised to my DVD this morning for 20 mins, and it was soo much easier today than yesterday. I also walked about 1.5 mile today on my lunch... and the impressive thing about that is that it was it was sooo hot, at least 90 and a really high humidity... so I was sweating!

I haven't finished eating for today yet, but I'll post my menu later. I was bad though, and had a brownie A patient brought them to us today, but it was a small one, and I only had one.

~Liz

[Calpurrnia]

Originally Posted by Lizzyg

I haven't finished eating for today yet, but I'll post my menu later. I was bad though, and had a brownie A patient brought them to us today, but it was a small one, and I only had one.

Yeah, but you know? You did a lot of exercise today plus you definitely need to give yourself a ton of credit for only having one. I have a mega sweet tooth, so I can only imagine how difficult it was to stop at one brownie. I for one am impressed with your will power and self control!

~Amanda

[Lizzyg]

Thanks!! I've been craving chocolate this week (TOM is next week) so having only one brownie was a HUGE thing for me. I just hope they are gone tomorrow!

It was also soo hard this morning at our staff meeting. At every meeting someone brings in a snack. Today the person brought bagels and cream cheese. I wanted one soooo bad... thats one of my big weaknesses... breads etc..... but I resisted and did not have one. My co worker and I,who is doing WW with me, were going to split one, but never did... so we saved ourselves some points. You wouldn't think that working in a dental office, you'd have so many opportunities to cheat... but people are always bringing us in sweets or something. It sucks!

Anyway, here is my menu for today.

Wednesday July 13, 2005

Breakfast
1 tortilla – 3 pts
1 piece of lunch meat – 1 pt
¼ cup cheese – 3 pts
Total – 7 pts

Lunch
1.5 serving pretzels – 3 pts
1 sandwich – 3 pts
½ serving carrots – 0 pts
1-cup yogurt – 2 pts
Total – 8 pts

Snack
1 small brownie – 4 pts

Dinner
2 cups spaghetti – 6 pts
1-cup sauce – 4 pts
Total – 10 pts

Total Points = 29

[andreaphilip3]

welcome to all the new ladies that joined us today!
im beat. had a busy day. worked out 3 hrs! whew!! hope everyone stayed op

[andreaphilip3]

http://www.3fatchicks.com/forum/show...802#post899802
heres the new link to the ww group section

[Calpurrnia]

Lol, I was gonna post my daily points count, but I'm hopping over to the new thread! Don't worry ladies! Tomorrow we'll have a name and we'll know where to go!

Remember, if you haven't voted yet, please do in the next four and a half hours!

~Amanda

[Diva_at_40]

Good evening, my favorite group of ladies! and welcome, Bev!

Okay, I have given this some serious thought and I've decided that if I can earn AP points for having sex, and my husband has been trying to sabotage me and I'm only on week one (whether he realizes that he's doing it or not), the very least he can do is give it up more often.

Don't you agree?

As such, I believe that I will inform him this evening when he gets home that he is to drop his pants at my every whim as it is the very least he can do to make up for his attempts at sabotaging my weight loss efforts.

SLIMMIN SISTAS! STAND UP AND BE UNITED!

<stepping down from the podium>

[MistySeptember]

Thanks Andrea...So I am going to go post in the WW Groups one!

[Diva_at_40]

Okay, I'm struggling tonight. I am doing everything I can to not raid the milano cookies in my kitchen. I figured I would come here instead... think I'll go check out the recipes or something....

[pennylane]

hello everyone I'm on week two...down 2.8 lbs (but have lost 12 more without ww before I joined then stalled)...only a zillion or so to go...hahaha!

[Diva_at_40]

Welcome, Penny!!!!