[AustinGal]

Bfast
1 orange (1/1)
1 cobbler bar (2/3)
2 pcs. local brd (1/4)
1 T. p. butter (2/6)

Snack
Skinny Cow (2/8)

Lunch
Smart Ones (5/13)
salad w. ff ital drsing 0

Dinner
pork chop (5/18)
1/2 C. rice (2/20)
steamed veggies 0
salad w. ff dressing (1/21)
4 oz. wine (2/23)

[saskie]

Good morning AustinGal!

B:
AWESOME 1/2c yogurt, 1c strawberries, 1/2c pineapple, sweetner & vanilla (3/18)

L:
steamed veggies (0)
1 c rice (7/18)
1/2 c black beans (9/18)

Sn:
carrots & celery (0)

S:
frozen dinner(15/18)
beans
beets

Sn:
popcorn

Ex:
35 min weights
25 min cardio
Done

2 20 min walks to university this evening

------------------
~saskie~
start 201/WW 148/present 140.2/personal goal 130-135

[Jamie]

Breakfast:
1 c. Raisin Bran(w/1/2 c. skim milk)3/3
1 banana(2/5)
1 c. water

Lunch:
2 slices lite bread(1/6)
1 M.F. Griller(3/9)
2 slices fat free cheese(1/10)
1 c. water

Dinner:
1 c. cheeseburger hamburger helper(4/14)
1/2 c. veggie crumbles(1/15)
1 tbsp. parmesan(1/16)
5 fat free croutons(crumbled)(1/17)
1 c. water




[This message has been edited by Jamie (edited 02-26-2001).]