Helllllloo! And Welcome!!

I'm Shawn and if you had a chance to read the first of the post for New Creations #6 you will see I talked about myself ( I guess it's my favorite subject

) After a while you will get use to my looooooooong posts and probably just skip through them.
Anyway, I don't really have any suggestions about working out because I am like you
Catgirlin that I don't like to work out. I always say I am going to try but I never really do. There are some good dvd's that I have heard about...lots of the ladies here use Walking Off The Pounds. If you get the dvd from Weight Watchers (it is free) it looks pretty good and more like a dance than working out. Weights, I can suggest getting some small hand weights or use two full cans (the same size for each hand) and get some exercises from your leader. How is that for a no- work outer? Is that even a word? LOL
Welcome to you too
Merideth! I hope you find us encouraging and fun!
I sure hope you are feeling better
Lori!

You are having a bad month, aren't you? I will be thinking of you and praying for you too!
Christina, Yeah I know what you mean about the walking part. It would be fun to have a goal even if it is imaginary. I think New Orleans is a good one! I went one time (not during Mardi Gra) and loved it!

I love to shop and that is what I did! Besides eat!

I love Red Beans and Rice and Smoked Sausage! Also Muffelettas (sp) and those little powdered pastries! Won't even try to spell that one.
I am still thinking of where I would like to walk to. Right now I guess it would be to Milwaukee, WI to see my daughter.

I miss her terribly!

So let me think some more and I'll get back to you.
What do you think about a question per week? Sort of cool and we can get to know each other better!
Ok enough of that!

I had better go.

Be back later to check in!