[AustinGal]

Bfast
ff yogurt (2/2)
PowerBar (4/6)

Snack
Boca burger (1/7)
glazed donut (3/10)

Lunch
Amy's Shepherd pie (3/13)
broccoli 0
Skinny Cow (2/15)


snack
sf jello 0
salad 0
V-8 0
more broccoli 0
Blue Bunny Fudge Bar (1/16)
herbal tea
Diet Dr. Pepper

Dinner
Subway turkey brst/ham salad w/o cheese (2/18)
Wow Doritos (2/20)
4 oz. white wine (2/22)

Exercise - probably not

[/b]Water[/b] - 8 oz. so far

Vitamin - yes.

[lalala]

Hi Austingal and everyone else!

breakfast:
luna bar 4/4
coffee with 1/2&1/2 delish! 2/6

snack:
yoghurt 2/8

lunch:
turkey chili 3/11
asparagus
carrots

snack2:
pudding? 2/13

dinner:
why, asparagus! I have only another 15 lbs sitting around.
something more interesting, sauteed shrimp or something

snack3:
apple 1/
1/2 package peanut m&m 2.5/

exercise: gym 30 min this am
dog walk with lots of time to stop and smell the lilacs 30 minutes
dog walk 2 -faster
weeding

water: si,si -32 oz so far

vitamin c and calcium: say no to colds or osteoporosis

have a great day all!

lala