Hi everyone, I don't know about you, but I get a real boost when I read about everyone NSV's (non-scale victories) when they are following WW.
Stuff like those smaller clothes sizes or comments from friends and family.
My most recent was yesterday. One of my patients walked in, took one look at me and just said ' Oh my God!' (No offence intended to anyone by this comment). Those three words to me were worth a million and I felt on top of the world for the rest of the day.
If anyone else has had a moment they would like to share, I would love to hear some of them.
Hope you all have a great day, with lots of NSV's of your own.