Journal - May 1, 2001 Happy May Day!

  • Well, I have one day of "not snacking on leftover Easter candy" under my belt!! Hooray - let's go for another day....

    B:
    Coffee (0/0)
    LF muffin (2/2)
    FF yogurt w/Kashi cereal (3/5)

    L:
    Leftover chicken vegetable stir fry w/rice (5/10)

    D:
    ?

    Snack:
    yes

    Exercise:
    Treadmill (or walk outside if it doesn't rain....)

    Water:
    32 oz so far

    Point Range: 18-25

    Katie
  • Hi Kt!

    Finished off the last blasted reeses peanut butter egg yesterday!
    Feeling better today too.

    Breakfast:
    coffee
    quaker corn bran 3/3
    vitamin c

    lunch:
    chopped spinach
    turkey chili 2/5
    guiltless gourmet chips 2/7

    snack:
    nf yoghurt 2/9
    luna bar 4/13

    snack2:
    ???????

    dinner:
    shrimp stir fry?
    asparagus


    v:
    f:
    protein: si, si
    carbs: too many

    vitamin: si, si
    water: perhaps in the form of herbal tea

    exercise: 25 min dog putter done
    25 min cardio (slow) this afternoon
    25 min dog putter this evening

    have a great day!!!!!!!!