[adrianna123]

Hi everyone,

After trying the South Beach diet for a while, and losing on it but suffering health issues, my hubby and I have decided to put me back on WW. I have a new calendar to record my points in and am rip raring to go! I was totally delighted that Starbucks has a lite mocha Frappucino and can't wait to see what other wonderful advances have been made with low point foods!

Well I hope to get to know you all better and wish you the best of luck!

Sincerely,

Adrianna

[mauvaisroux]

Welcome Adrianna!

WW now provides a lower carb option and a lower protein version.

The lower carb encourages you to eat "better carbs" like whole grain products and brown rice but you still get to eat a balanced diet with fruit and veggies

There are tons of great WW recipes on this site and if you check out the main 3fc page there are even more and they show the points values too- very convenient! Also in the fast food guide (also on the 3fc main page) you can look up the nutritional info for a lot of popular restaurants and get the points too.

If you need any help just post.

[adrianna123]

I look forward to checking those recipes out!

[mauvaisroux]

You're welcome!

BTW - I have heard the lite frapuccinos are good!