[lalala]

Hi all-
where the heck is everyone???? I guess if I journal, at least I'm writing it down somewhere.


snack:
jello pudding 2/2

dinner:
artichoke
left over stuffed shells 8/10
water


snack:
5 reeses snack size 5/15

breakfast:
luna bar 4/20
coffee

lunch:

chicken teriyaki healthy choice 6/26
extra veggies
pudding 2/28

exercise: si, si

water: not so hot, only 6 glasses today

[Jamie]

Hi Lala and everyone else!
Sorry I haven't posted in a long time. I've been lurking off and on but not posting. After gaining about ten pounds back over the last several months, I decided enough is enough and have been back on track for a few weeks now. I wanted to be back to my goal weight be Easter, although I'm not sure if I can make it because I still have about 3-5 pounds to lose. Well, we'll see but even if I don't make it all the way to goal by then I'll feel really good that I'm at least really close to goal now! After barely working out for a long time now I've gotten back into that swing out it, and I have so much more energy. Monday I did Tae Bo Basics, Tuesday my strength training routine, and Wednesday I did Tae Bo Jam. I'm going to try to keep up with my workouts this time!
BR: None (Woke up late).
LN: 1 c. cheeseburger hamburger helper(4/4)
2/3 c. veggie crumbles(1/5)
DN: 1 c. rotini(3/8)
1 s. garlic bread(4/12)
1/2 c. tomato sauce(1/13)
1/2 tbsp. parmesan(1/14)
1 c. skim milk(2/16)
SN: 1 popsicle(1/17)
1/2 c. lite ice cream(3/21)
SN: 1c. fat free hot cocoa(1/22)
Total=22 POINTS
Today's exercise: Strength training routine

[kt marie]

I'm here!!

B:
Coffee (0/0)
Baker's breakfast cookie-last of the old ones! (3/3)
FF yogurt w/Kashi cereal (3/6)

L:
Carrots (0/6)
1 oz turkey on 2 slices LF bread w/lettuce & mustard (2/8)
Banana (2/10)

D:
Grilled chicken breast (4/14)
1 cup skim milk (2/16)
Steamed veggies (0/16)
Potatoes of some sort (3/19)

Snack:
yes

Water:
55 oz so far

Exercise:
Treadmill for 30-40 minutes at 4 MPH at 6-7% incline

Katie