[TonyaLyn]

Good morning everyone! I did terribly this weekend, so I am on a mission this week!!!

Breakfast:

bagel (small), rf pb 5
coffee 0


Lunch:
Uncle Ben's rice bowl 5
water 80 oz by the end of the day


Dinner:
stir fry 7
water!!

Total = 18-20 pts.

Exercise = walk 2 - 3 miles today at lunchtime.

[AustinGal]

It can't be too hard to stay OP for just one day out of my life, can it? Here goes...

Bfast
Two (!!!) luna bars (8/8) - not an auspicious beginning.

snack
skipping it would be a good idea, no?

lunch
something frozen (4/12)

snack
boca burger (1/14)
Diet Dr. Pepper
applesauce (1/15)
pickles 0

Dinner
fish (3/18)
couscous .5 C (2/20)
lala's salad w/ goat cheese croutons (3/23)
steamed asparagus 0
4 oz. wine (2/25)

Exercise - 20 min. stationary bike + 1-mile walk/job (approx. 10 minutes) + 100 situps

Water - 24 oz. so far.

Supplement - yes!

[lalala]

austingal: I was eyeing my second one for the am too! Great minds think alike.

dinner:
prawn stirfry 2/2
thai noodles 3/5
artichoke 1/6 ( a huge one)

snack:
2 really good pieces of french chocs 3/9
tea

breakfast:
luna bar 4/13
coffee

snack:
non-fat yoghurt 1.5/14.5
2 thin mint gs cookies 2/16.5
30 oz. herbal tea
lunch:
orange 1/17.5
stir fry 3/20.5
carrots 1/21.5

snack:
????????????????

exercise:
yes, yes - my brain hurts

water: mostly herbal tea for my throat

lala