Nov 16 Journal

  • Breakfast

    yogurt
    1 c. oj

    Lunch

    1/2 roastbeef sub w/swiss,
    baked lays
    fig newtons (4)

    Supper
    1c. oj
    1c. milk
    1 sl.toast,
    1egg
    1tsp margarine

    TOTAL: 29
    Used, 1 flexpoint
  • Hiya firebird,

    eating a bit better today, but really down, so its not easy.

    breakfast:
    one piece of cinnamon bread 3
    peanut butter 2
    coffee

    lunch:
    latte 2
    just 2 pts bar 2

    dinner/supper:
    roast pork loin
    greens
    delicata squash roasted

    snack:
    who knows, pear with caramel?

    exercise: sadly none today
    water: sadly none today
    motivation: sadly, none today
    disgust at java professors homework: lots today!
    vitamin: si,si