journal, oct 14

  • breakfast:
    latte 2
    vitamin

    lunch:
    turkey meatballs, pasta, cheese 5/7
    left over salad 1/8
    carrots
    baba ganoush 1/9
    amazing salad w/roasted pears, some squash roasted and a bit of balsamic dressing and lots of field greens (swwwooon) 3/12

    dinner:
    pad thai w/shrimp
    cabbage salad
    baked apple with granola and greek yoghurt

    vitamin: si,si
    water; oh I think so
    activity- 47 min bike ride, leaf raking 4 pts earned

    flex points for this week -- 35, flex points abused today -- none