oy, a day again
to start: 20
breakfast:
bread 4
coffee w/cream 1/5
snack:
sees lollipop 2.5/7.5
lunch:
salad (get those veggies in early today!)
w/some sort of protein (chefs and took most of the gack off ) 6/13.5
water
diet coke
water
snack:
apple 1
piece of dark chocolate 3/17.5
dinner:
a part of a roll 1/18.5
salad w/parmesan 2/20.5
grilled prawns and some scallops 3/23.5
two dips of a caesar salad 1/24.5
bite of dearest one's garlic mashed 1/25.5
snack:
1/3 frozen banana 1/26.5
hi protein/fiber cereal 2/28.5
soy milk 1/29.5
activity: 50 min elliptical, tsping the basement bedroom +4
water: si,si
vitamin: si,si
flex points abused == 5
so, i managed to go out to dinner and not kill myself. I like it.
However, everything is soo salty.