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-   -   Journal, Thursday, Sept 4 (https://www.3fatchicks.com/forum/weight-watchers/31473-journal-thursday-sept-4-a.html)

lalala 09-04-2003 03:00 PM

Journal, Thursday, Sept 4
 
oy, a day again

to start: 20
breakfast:

bread 4
coffee w/cream 1/5

snack:
sees lollipop 2.5/7.5

lunch:
salad (get those veggies in early today!)
w/some sort of protein (chefs and took most of the gack off ) 6/13.5
water
diet coke
water

snack:
apple 1
piece of dark chocolate 3/17.5


dinner:
a part of a roll 1/18.5
salad w/parmesan 2/20.5
grilled prawns and some scallops 3/23.5
two dips of a caesar salad 1/24.5
bite of dearest one's garlic mashed 1/25.5

snack:
1/3 frozen banana 1/26.5
hi protein/fiber cereal 2/28.5
soy milk 1/29.5

activity: 50 min elliptical, tsping the basement bedroom +4
water: si,si
vitamin: si,si


flex points abused == 5

so, i managed to go out to dinner and not kill myself. I like it.
However, everything is soo salty. :(


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