I'm copying and pasting from the daily thread I use over in the 20 somethings forum. Format is a little different, but I like it cause it adds up monthly
Start Weight: 233.6 (From Oct 31)
Goal Weight: 228
1. 234
2. 234.6!
3. 233.8
4. 233.8
5. 232.8
6. 232.8
7. 232.0
Weekly Weight Loss: -1.6
Monthly Weight Loss: -1.6
8. 232.4
9. 232.6
10. 231.8
11. 231.8
12. 232.2
13. 232.2
14. 232.0
Weekly Weight Loss: 0
Monthly Weight Loss: -1.6
15. DWI
16. DWI
17. 232.8
18. 321.5
19. 230.6
20. 230.6
21. 230.4
Weekly Weight Loss: -1.6
Monthly Weight Loss: -3.2
22. 230.4
23. 230.2
24.
25.
26.
27.
28.
Weekly Weight Loss:
Monthly Weight Loss:
29.
30.
Monthly Weight Loss: