Breakfast: Carnation Instant Breakfast Drink (4 points)

Snack: PB&J Smoothie (6 points)

Lunch: Pork Potstickers (12 points)

Dinner: Salad - 2 cups hearts of romaine lettuce, sprinkling of shredded carrots, 2 TBL Blue Cheese Dressing, 1 serving Chicken deli meat, 2 tbl olives, about 2 TBL part-skim mozzarella cheese, and a few capers (10 points)

Snack: Yoplait Light (2 points)

Still mostly the same, I'm trying to get some lettuce taken care of before it goes bad. So it's on the menu!

Yesterdays' Menu:

Breakfast: two slices rye bread with Quark, a slice of smoked chicken breast and jam and a cup of coffee with sugar and milk.
12 points

Snack: Quark and Raspberries
1 Point

Lunch: Tortellinisalad
9 points

Snack: Crackers
6 points

Dinner: Tuna salad with white beans and pizza bread
14 points

Dessert: Yoghurt and Mango
2 points

I went a bit over my points yesterday, as I had a spell of "I need crackers NAOW!" Am still within my weekly extras, so all is good.

B: coffee with cream, boiled egg, 2 jimmy dean patties (7pp)
L: 6 roasted wings w/ ranch dressing (15pp)
D: Steak and stuffed mushrooms (12pp)
S: 30g macadamia nuts (6pp)

40/36

B: Egg Salad and Coffee (11pp)
L: Leftovers - stuffed mushrooms, steak, zucchini (10pp)
D: Oscar Mayer Smokies, Zucchini Fries, Steamed Broc w/ butter (9pp)

30/36

Today's meal plan:

Breakfast: PB&J Smoothie (6 points) We're out of milk, I had to substitute for my favorite breakfast x.x
Snack: Apple (0 points)
Lunch: 2 servings Creamy Bacon Cheddar Pasta.. minus the bacon for our house, I dislike the stuff (14 points)
Dinner: Single serving pasta (6 points) Glass of Wine (2 points)
Snack: Yoplait Light plus Granola (4 points) WW Ice Cream Bar (3 points)

35/36 PP

Today's meal plan:

Breakfast: Breakfast Drink (4 pp)

Snack: Peach Crisp Smoothie (5 pp)

Lunch: 2 servings each Thai Chicken Skewers w/ side of Green Bean Casserole (12 pp)

Dinner: Chicken Salad (10 pp)

Snack: WW Ice Cream Bar (3 pp)

Daily Total/Allowed: 34/36

B: 2 mini vitacakes w/ peanut butter and a 100 kcal pack of walnuts and almonds w/ coffee (14pp)
L: KFC Breast and wing with NO skin, green beans and mashed potatoes/gravy (8pp)
D: Parmesan Perfect Portions Chicken, broccoli, acorn squash w/ butter (10pp)
S - Pre Run: Quest Bar (4pp)

36/37

So the Thai Chicken Skewers with peanut sauce were super nummy. Will have to make them again at some point! I've settled into just doing the peach smoothie everyday. It's my favorite so far of the ones I've tried, and repetitiveness doesn't bug me.

Breakfast: Breakfast Drink (4 pp)

Snack: Peach Crisp Smoothie (5 pp)

Lunch: Chicken Enchilada Soup (10 pp) I couldn't find reduced fat tortilla chips and ended up getting regular.. so that added some points to the recipe.

Dinner: More enchilada soup (10 pp)

Snack: Yoplait Light w/ granola (4 pp) Glass of Wine (2 pp)

Daily Total/Allowed: 35/36

Alright I'm back at it!

Yesterday was:
B: all bran fruit & fibre cereal, milk, coffee (8)
L: 4 oz chicken breast w/ 1 tbsp mayo, 1/2 small potato (leftover from night before), 2 wasa crackers w/ 2 laughing cow light (12)
S: chai tea (3)
D: chicken/swiss sandwich w/ mustard on whole wheat, greek yoghurt w/ honey (15)

38/35 I went over because I forgot that I had the chai tea in the afternoon when I had dinner, otherwise I would have skipped the yoghurt. oops!

Also I'm out of veggies - I went out yesterday to get some more only to realize it was Veteran's day and everything was closed. I hope the rain lets up today because I really want some broccoli!

11/11/14
B: Quest Bar - 5pp
L: Which Which Buffalo Chicken Lettucewhich w/ blue cheese, ranch and crispy onions w/ a bag of baked sour cream and onion chips - 11pp
D: 2 Oscar Mayer Smokies w/ TJ's Zucchini Fries and Root Veggies - 16pp
S: Coffee w/ Cream and a sample of chocolate covered popcorn - 4pp

36/37

11/12/14
B: Banana Nut Protein Oatmeal w/ 100kcal walnuts and almonds and 3/4tbsp chia seeds w/ a large coffee and cream - 13pp
L: Skinless breast, wing and thigh w/ 1 cup steamed broccoli - 9pp
D: Quesdillas and chips - 14pp

36/37

Breakfast: Breakfast Drink (4 pp)

Snack: Peach Crisp Smoothie (5 pp)

Lunch: Pork Potstickers (14 pp)

Dinner: Enchilada soup (10 pp)

Snack: Yoplait Light (2 pp)

Daily Total/Allowed: 35/36

B: Banana Nut Protein Oatmeal w/ 100kcal walnuts and almonds and 3/4tbsp chia seeds w/ a med coffee and cream - 12pp

L: Skinless Thighs and drummers, pickle, jello - 11pp

D: Parmesan chicken, couscous, sauteed green beans - 11pp

S: babybel light -1pp

35/37

11/12
B: oatmeal/agave syrup/cinnamon, coffee w/ milk (8 pts)
S: banana (0 pts)
L: whole wheat tortilla w/ tuna & mayo, yoghurt w/ honey (10 pts)
S: apple w/ 2 tbsp pb (5 pts)
D: 2 eggs w/ 1/2 oz swiss cheese, 1 slice whole wheat toast w/ 1 tbsp butter (10 pts)
D: 1 piece dark chocolate (1 pt)

37/36

11/13
B: oatmeal/agave syrup/cinnamon, coffee w/ milk (9 pts)
L: roasted butternut squash w/ 1 tsp olive oil & parmesean, 1 whole wheat tortilla wrap w/ 1 slice lunch meat and mustard, 2 clementines (8 pts)
S: banana (0 pts)
D: rotisserie chicken, salad w/ vinaigrette, 1 slice whole wheat toast w/ 1 laughing cow light (14 pts)
D: chocolate yoghurt (2 pts)

32/35 pts

Breakfast: Breakfast Drink (4 pp)

Snack: Apple Yogurt Smoothie with Granola (5 pp) No recipe for this.. I just threw things I had leftover into the blender. Need to go grocery shopping!

Lunch: 3 Tacos (12 pp)

Dinner: Turkey Salad (10 pp)

Snack: Yoplait Light w/ granola (4 pp)

Daily Total/Allowed: 35/36

B: Banana Nut Protein Oatmeal w/ 3/4tbsp chia seeds w/ a med coffee and cream - 9pp

L: Leftovers - Fajita Filling w/ 2tbsp sour cream and 3/4c couscous - 7pp

D: OUT! Anniversary Date (Dinner and movie) - 9oz steak, veggies, side salad w/ ranch - 14pp

Will probably have a couple of drinks - 7pp

37/37