This week is a good illustration of why I weigh every day. Monday night, I managed to injure my knee in bed. Yes, in bed. Argh! Anyway, I twisted my knee to the point that it was really painful and swollen. That put a screeching halt to my walking for the week. By the time I got home from work on Tuesday, I was in a lot of pain. So, elevate, ice and Vicodin. The next morning, I was up two pounds. Wednesday night was the same routine, elevate, ice, Vicodin. Thursday morning, I was up an additional half pound. Yesterday, my knee was good enough that I could take an abbreviated walk and skip the Vicodin. This morning, my weight was down those 2.5 pounds. I know that those extra pounds were because of my injury and because of taking pain meds. I also know that because of that, I'm unlikely to lose weight by my weekly weigh in on Sunday. Long story short, because I actually watched my weight go up and down, I'm better prepared for my "official" weigh in on Sunday.
Last edited by Garnet2727; 07-12-2013 at 08:48 AM.
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