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Originally Posted by Koshka
I do so love the Fitbit. What has been so good about it is really showing me the connection between my activity and what I eat and how much I lose. Each week before I go to my WW meeting and look at what calorie deficit I have for the week and then I see if what I lose actually fits. And it has been pretty accurate...not exactly mostly I think because my metabolism is not that great since I've lost weight before. But it is accurate enough that I don't ever get to WW and find myself surprised by my weigh in.
Do you go to the trouble to track your food and calories on the FitBit site? Right now I'm just counting WW pts. which even though I know is a form of calorie counting I'm finding it to be a nice "psychological" break from all the actual CC I was was doing on MFP... Now, I just count pts. and know that if I stay within my allotment I'll be creating a good size deficit... plus I needed a break from the really strict low carb thing... It's really helped my mindset with WW that I can have more variety in what I had been allowing myself...
I'm still experimenting with the FitBit... But I really want to see if I can use the total calories burned number it gives me each day and create my deficit based on that number and see if it translates into the expected loss like it sounds like you've been able to do with it...
I think my problem right now is that I'm collecting all of this data... from my FuelBand, the Fitbit... and not to mention my HRM's from my runs, etc... But I'm still not quite there yet, as far as figuring out how many Weekly's and AP's I can eat and still lose... oh, well... trial and error... but I'm OK with that...
