Hi Melissa and Domina,
Its a beautiful day in the neighborhood and frankly, I spent most of the morning running around not at work. I'll pay for it this weekend.
Domina~~ check out the website, its full of good info. Have fun at your picnic. The 90's seem a bit warm for me, but then again, I live in the temperate NW.
As for the workouts, I am trying some new stuff. No classes, but incorporating that pilates like ball for back and abs, adding some weights and using a much harder elliptical machine to the workout. The Precor machines are nice, but the lifecycle ones are way more aerobic and have good resistance in the arms. I am also working out with a personal trainer twice a week for 30 minutes each. I will restrain myself from frivolous purchases in order to do this.
Melissa ~~ looking over your journals is a great idea and changing your routine is good, but your body needs time to adjust.
I'm sorry your store is closing, I hope you can get your shoes.
I'll be up bright and early too, but I'll be at the gym. I'll check in with you gals on Monday, then I'm in DC and San Bernadino the rest of the week and hopefully home for a week before I leave again.
Yikes.
Have a grrreat weekend!
lala
