Weight: I would like to hit 163 (lifetime goal)

CW: 166.2
End of Week 1:
End of Week 2:
End of Week 3:
End of Week 4:

Final:

Pounds til lifetime: 3.2

Exercise: Run two-three days a week.

Other: Maintain once I hit 163.

You're welcome to join our Sept-Oct challenge if you want to have some buddies to weigh in with

I go over there from time to time. I've been making this post since January and would like to continue. Thanks