Location: Smack dab in the middle, Newfoundland, Canada
Posts: 668
S/C/G: 203.4/170.4/140.0
Height: 5'0"
I'd be satisfied, weight-wise, if I could reach lifetime sometime during May. I'm on week 4 of the "official" maintenance phase, and it is kicking my ***. It's actually starting to depress me.
Exercise-wise, I want to continue my cardio 3-5 times a week, with strength training 3 times a week.
I don't normally set goals, well not very long ones...I work on a week at a time, just get to WI and have a little bit more of me gone. But in the back of my mind I so want to be under 200 by the end of May. There is my mini goal, under 200.
I'd be satisfied, weight-wise, if I could reach lifetime sometime during May. I'm on week 4 of the "official" maintenance phase, and it is kicking my ***. It's actually starting to depress me.
Exercise-wise, I want to continue my cardio 3-5 times a week, with strength training 3 times a week.
You don't have much longer, it will get easier I'm sure!
I just started WW today so I have no idea how much weight to expect to lose, on average, on a week to week basis. I'm hoping for atleast 4-5 lbs for my first week though. I would LOVE to lose between 10-15 lbs by the beginning of June though! Fingers crossed!
I've lost 4.2 so far this month, I'm hoping to lose at least another 2-4 pounds!
I have something along the lines of strep-throat right now, so I don't see it being a problem. hah.