Maintenance info as requested:
Step 1 On the first week after reaching goal.you should add 4 points to the low and high ends of your daily total.
Step2 Each succeeding wk,adjust your points depending on your weight.(i think they suggest adding 2 more)
Step 3 If your weight hasnt varied more than one pound (up or down) for 3 consecutive weeks,you have FOUND your MAINTENANCE points!
Weight Watchers puts your through 6 weeks of maintenance.at the end of the 6 weeks as long as you are within 2 pounds of your goal you have earned LIFETIME status!
This is the correct procedure....hope the info helps!
Cin
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