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Old 01-31-2003, 10:19 AM   #1  
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Default Journal - Friday, January 31, 2003
B:
Usual menu 5/5

L:
1/2 ham sandwich 1/7
Tomato florentine soup 2.5/9.5
Roll 3.5/13

Snack:
WW 2pt bar 2/15
2 small pieces of candy 1/16

D:
Who knows

Snack:
perhaps

Water:
64 oz so far

Exercise:
Treadmill hopefully tonight

Point Range: 18-25

Wake-up weight: 141.5
Last edited by kt marie; 01-31-2003 at 05:13 PM.
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Old 01-31-2003, 10:52 AM   #2  
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Friday Plan
Br: cereal bar 3/3

L: chicken salad 4/7

S: perogies 11/18
pasta salad 3/21

Sn: applesauce 2/23
sundae 9/32

Exercise- none, had to go out of town unexpectedly
Water- lots
Last edited by SaskieMom; 02-01-2003 at 11:51 AM.
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Old 01-31-2003, 02:18 PM   #3  
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saskie?

are you nursing?

or are those canadian points????


lala
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Old 01-31-2003, 03:45 PM   #4  
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okay, my journal.
my hope is to cut the excessive carbs, which was quoshed in two miss meringue cookies at coffee hour today!

two small miss meringues .5
coffee w/milk 1
luna bar 4

lunch:
ww smart one 5/10.5

dinner:
left over pad thai stuff 8/18.5
pumpernickel w/cheese 4/22.5
peanut butter and some bread 4/26.5

exercise: 45 min elliptical
water: si,si

two really really bad eating days in a row, friday and saturday. yikes.
- unbalanced that is.
Last edited by lalala; 02-01-2003 at 07:35 PM.
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Old 01-31-2003, 04:02 PM   #5  
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LALA, what does your new signature mean? I feel like a hopeless old fogey, but i don't get it.

welcome, SaskieMom!

and my points today are too astronomical to put down...oy
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Old 01-31-2003, 05:01 PM   #6  
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laurel,

go this site www.googlism.com and type in your name, screen name, real name, etc and it will return the results with that name and the noun is...

its a really nice example of text data mining, great for people like me who work with large data sets!

put those points down girl!

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