So I got this free "bakery item" from Panera Bread for my birthday (redeemed this morning). I picked a Wild Blueberry Scone (photo attached).
Guess what the Points value is for this 4 oz. innocent-looking bakery item?
Wild Blueberry Scone ingredients: enriched wheat flour, cream, sugar, blueberries, leavening, corn syrup, salt, corn starch, natural flavor, citric acid, sunflower oil, half and half
470 Calories
20 grams of Fat
2 grams of Fiber
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11 Points!!!

Be afraid, be very afraid.
So this is my Sunday morning breakfast... and lunch!