It was my official friday morning WI today, and I was 164,8 lbs, which is 0,4 heavier than my last official-pre-vacactions-screwing up the diet-eating crap WI.

So I think it was majorly salt and water that I lost really quickly this week.

I'm glad to be back on track. :) I'll try to get out of the 160's now, been there for like 7 weeks...

Hey TurboMammoth. We're roughly in the same ballpark as far as stats are concerned. Did you pick your goal weight from past experience, BMI chart,weight chart or ? It's been so long,I don't have a feel of what a real goal weight should be for me.Any input would be appreciated.
As far as update..went to a B&B with DH and friends, ate and drank more than I have in the last few weeks and lost weight! I don't get it.

Hey singing!!! It's true our numbers are almost the same! :)

For the goal weight, I picked it with the BMI chart. I'd like to reach a BMI around 21, which brings me to about 140 lbs. I can't pick from my past experiences because I've been over the 160's for so long I can't remember what I weight when I was skinny (and honestly I never really cared about my weight until I realized I had a weight to loose).

I don't know if I'll be able to reach the 140 lbs that I picked for a goal. I'll see how my body react and how I feel by then. :)

Thanks TurboMammoth! I love the feedback in this forum from all those wonderful women in the same boat.It helps a lot with my mental state which,I believe,is half the battle to lose weight and be healthier.