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-   -   Weekly WW chat July 4th-10th (https://www.3fatchicks.com/forum/weight-watchers/237226-weekly-ww-chat-july-4th-10th.html)

Jinksie 07-06-2011 08:58 PM

lol boobs. im the only person in my whole family with small ones.. LIKE REALLY !?! They all complain of back pains, and i got nothing. Not even when i was pregnant did i balloon. I guess im lucky? O_O
i havent noticed loss there though

OnceUponADrive 07-06-2011 09:00 PM

If my boobs shrink, I'm screwed. They're already small enough and one is smaller than the other!

catahoula 07-06-2011 09:13 PM

So far I've gone from a 36G to a 34DDD which is weird, but I'm not complaining. My fiancé might be though! Haha

mercuryblue 07-06-2011 09:33 PM

I wish my boobs would shrink, never liked having a larger chest anyhow. I just dont want to end up with them shrinking and then saggin to the floor lol. That could be devastating! :p

TurboMammoth 07-07-2011 07:55 AM

All this boobs conversation reminded me I need to go bra shopping. *sigh* I soooo don't like to go shopping for that.

Tudor Rose 07-07-2011 08:22 AM

My boobs are definitely shrinking. But I have more than enough to begin with :-P But just last week I was noticing one particular bra is starting to be too big.

Spooky 07-07-2011 09:03 AM

Mine shrank 2 whole cup sizes so far. Was a DD, now a C. But the rest of me is smaller, too, so they still look big.

If they shrink anymore I am *so* getting a boob job when I get to goal weight.

Spooky 07-07-2011 09:11 AM

Ok guys I am really having a hard time. I don't know what my problem is but I have been so off the rails it isn't even funny. I do really well at work for breakfast and lunch but then I ruin it later in the day. I've been eating crap I don't even eat usually -- Doritos, brownies, milkshakes, hot dogs, WHAT IN THE WORLD. I have 'started over' so many times this week and even tracked for a little while and then it all just goes to ****.
I just don't know what is wrong with my head. I was so motivated before and I reached my 10% and it's like I am rebelling or something.
I know WW works. I know eating whatever I feel like and being close friends with the McDonald's drive thru does NOT work. So why am I sabotaging myself?
What do you do when you are doing the wrong things and you KNOW they are the wrong things? How do you get back on track? I know this is a problem with my head and not with my body.
Suggestions/support/kicks in the *** welcome.

Jinksie 07-07-2011 09:50 AM

Originally Posted by Spooky:
Ok guys I am really having a hard time. I don't know what my problem is but I have been so off the rails it isn't even funny. I do really well at work for breakfast and lunch but then I ruin it later in the day. I've been eating crap I don't even eat usually -- Doritos, brownies, milkshakes, hot dogs, WHAT IN THE WORLD. I have 'started over' so many times this week and even tracked for a little while and then it all just goes to ****.
I just don't know what is wrong with my head. I was so motivated before and I reached my 10% and it's like I am rebelling or something.
I know WW works. I know eating whatever I feel like and being close friends with the McDonald's drive thru does NOT work. So why am I sabotaging myself?
What do you do when you are doing the wrong things and you KNOW they are the wrong things? How do you get back on track? I know this is a problem with my head and not with my body.
Suggestions/support/kicks in the *** welcome.

geez doritos sound good... thanks >:| lol
i had the same issue for a month or so - you remember. When you mentioned about the challenge though, i stopped. and bought gum. Thats making a huge difference. Have you tried it? (just dont go overboard, a chemical in them can cause diahreah)

TurboMammoth 07-07-2011 10:41 AM

Aww Spooky, times like that suck :(

When I'm off track, I try to drink more water and chew gum like Jinskie said. Especially for the water, it helps me a lot, I don't know, it's like I'm saying to myself ''Okay, you,re off track, but at least your water intake isn't that bad.''

It's harder a bit to stay focus right now, with the summer and all, I don't know it seems so easier to go off track.

just don't put too much pressure on yourself, you'll get even more stress. Try to stay focus on day at a time and put the off track ones behind.

You can do this :)

girlsenberry 07-07-2011 01:37 PM

Originally Posted by Spooky:
Ok guys I am really having a hard time. I don't know what my problem is but I have been so off the rails it isn't even funny. I do really well at work for breakfast and lunch but then I ruin it later in the day. I've been eating crap I don't even eat usually -- Doritos, brownies, milkshakes, hot dogs, WHAT IN THE WORLD. I have 'started over' so many times this week and even tracked for a little while and then it all just goes to ****.
I just don't know what is wrong with my head. I was so motivated before and I reached my 10% and it's like I am rebelling or something. ... So why am I sabotaging myself?

This isn't a suggestion so much as an 'I'm there with ya'. I don't know what's up this week.. I eat well for breakfast and lunch, then I start to eat dinner with good intentions and that's when the binging starts. It's like, yeah, okay, I lost 20 lbs... "one bite of pie won't hurt". Then, "omg that taste so good!" and next thing you know I scarf a giant piece. With Cool Whip. Wth?! Then the guilt starts. Because it's not just the pie, it's multiple food items. AND, I haven't worked out the majority of 3 weeks. I think I'm headed for a crash and burn. I felt the twinge of cramps last night, so that might explain the food issue.. but I don't know, it all sometimes feels like so much work. And it's dumb, because I know it works, I know I can do it, and want it passionately. It's totally self-sabotage. So what do we do? I think it's just a whole lot more of tracking every single bite, trying to keep myself distracted, and "tomorrow is a new day" (in my case).. for you- can you go to meetings? Maybe you need more physical support?

You can get past this, Spooky.. we both can. *hug*

patchymama 07-07-2011 06:28 PM

Spooky have you ever been the weight you are now before? I have to say I got to 200 on WW once before ... before my second daughter. And then I lost it. I was tired and cranky and I just didn't want to do it anymore... and then proceeded to put on all the weight plus another 30 lbs. :( For me it was a mental thing... I was scared that I wasn't going to be able to do it or that if I did meet my goal I would find something else that were wrong or to dislike about myself. *shrug* I'm not scared anymore... or so I hope. I do get tired of it (this week for example) but I'm able to keep it in check more I think now.

Would it help if I tweeted you a hi or reminder or something for a bit? I'm happy to do so and send a little wave of support if you think so :) You can do this... you've lost 49lbs! That is no small feat.

I've had a on again off again week but down a pound which means I hit my 50lb mark. *happy dances* I celebrated by buying a full length mirror and I took a photo or two as a reminder. I'm halfway there or almost. I'm honestly not entirely sure where I want to be in the end but for now I'm saying when I hit 170 I will reevaluate and see what I need to do from there. I wish I knew what my weight was before kids because I was comfortable then.

Jinksie 07-07-2011 06:35 PM

quick alternative chat - i changed my profile picture, anyone know why its not switching over?

patchymama 07-07-2011 06:41 PM

does it show up when you go look at it in the "edit profile" page? I wonder if it didn't upload?

mrsterk 07-07-2011 06:55 PM

Hello!!
 
I'm new to the thread and am happy to say that I'm joining WW on Saturday. I crashed dieted for my wedding this past December and have gained all of my 40lbs back. I'm ready to do this for good!

Thanks in advance for all the encouragement and advice!


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