Basically when I started weight watchers back in November, I was at the weight of 159. They assigned me the 29 point plus target. Now that I am 145, if I eat everything I want in a day I can reach my 29 points and if I eat how I normally do i only reach about 25 points. I almost feel like I am overeating and I haven't seen any change on the scale except for a gain of about 1.8, which could just be water weight. I work out everyday so I get about 30-45 fitness points by the end of the weekend.

Do my points need to be lowered to achieve weight loss? I am an online member and with my loss documented on the weigh in screen it hasn't lowered my points. Any help?

Also- I am vegetarian and lactose and tolerant so I do not eat ALOT of diary and I get in my veggies and fruits (2 servings of fruit only) a day.

Help or suggestions would be appreciated.

alot of people have better luck, eating more (never less). Im personally (for the past 4 weeks) have done better eating my daily allowance over (and maybe 5 of my weeklies (totals) spread out)... like i said though, alot of people lose more weight when they eat more. Kimberly (for example) is close to your weight, and she works out alot, she started losing when she ate more - because she was working out alot.

Thank you for the tip! I will try to eat more!