[coffeebean267]

I had my spring break 3 weeks ago and I was not very smart about my meal choices. I stopped tracking, was eating anything and everything in sight, ignoring 3FC completely, and thus gained nearly 5 pounds. I had no will power and I could not understand why because I was doing so well. My poor habits stumbled over to the next week back to school and I was just not happy. So last week I was determined to track and the weight is finally coming off! I am almost back to pre-binge weight. I just hate the fact that I let myself go. I could have been weighing a lot less by now!

[barbaramatafeo]

I have done that so many times. But the important thing is, you are back. Welcome back!

[Robin]

Good job for not letting that bump in the road stop you!

[Koshka]

Life sometimes intrudes. The important part is to just get back in the groove and this little bump won't matter. I had 3 difficult weeks as we sold our house and closed very quickly. With all the packing, moving, unpacking we ate out a lot and I had to miss 2 meetings. So really those 3 weeks are just "lost" weeks for weight loss but the important thing is to just get back on program (which I've done this week).

[beerab]

At least it's only 5 lbs, you can bounce back!