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Old 04-04-2011, 10:26 PM   #16  
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I got in 40 minutes on the elliptical this evening.
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Old 04-05-2011, 07:23 PM   #17  
Strong is the new thin!
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40 minute speed interval run. about 4 miles, followed by some yoga.
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Old 04-05-2011, 07:24 PM   #18  
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Private yoga class. There is no slacking in private yoga class.
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Old 04-05-2011, 07:28 PM   #19  
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I always forget about this thread. 60 minutes of zumba tonight.
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Old 04-05-2011, 07:36 PM   #20  
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45 on the elliptical and 10 min arm workouts!
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Old 04-05-2011, 09:37 PM   #21  
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30 minutes of zumba
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Old 04-06-2011, 06:52 PM   #22  
Strong is the new thin!
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enjoyed an off day.
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Old 04-06-2011, 08:05 PM   #23  
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35 min of climbing intervals and a strength training circuit.
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Old 04-06-2011, 09:48 PM   #24  
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Today was 40 minutes on the elliptical 4.5/ 5 and then 25 minutes on the treadmill 2/ 3.2 to try to walk some soreness out.
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Old 04-09-2011, 04:44 PM   #25  
Strong is the new thin!
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Yesterday 6k run + 20 min yoga, today 6k walk.
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Old 04-09-2011, 04:45 PM   #26  
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1.5 hour level 2 yoga class. Binds, backbends and bandhas. And upward bow!
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Old 04-09-2011, 11:06 PM   #27  
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Today was 40 minutes on the elliptical at level 5/ 4.5 mph followed by 40 minutes with my trainer and then 30 minutes on the treadmill at 3.2 mph on a 3 incline.
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Old 04-10-2011, 08:21 AM   #28  
Strong is the new thin!
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5k run and 25 min yoga.
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Old 04-10-2011, 12:23 PM   #29  
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An hour of zumba and an hour of bodyflow. Hardest ab sequence EVER.
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Old 04-10-2011, 06:34 PM   #30  
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This morning I ran, not sure how many miles because I forgot my pedometer. If I had to guess it would be somewhere around 5 miles if not a little more. I burned a little over 1200 calories!
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