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Journal - Monday, December 16, 2002
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12-16-2002, 11:10 AM
#
1
kt marie
Senior Member
Thread Starter
Join Date: Jun 2000
Location: Madison, Wisconsin
Posts: 532
Journal - Monday, December 16, 2002
B:
Coffee
FF yogurt w/cereal mixed in 3/3
L:
2 pieces of pizza 10/13
Carrots 0/11
D:
Potatoes 2/13
1 cup skim milk 2/15
Steamed cauliflower & carrots w/parmesan cheese sprinkled on top 1/16
Part of a chicken breast 2/18
Water:
52 oz so far
Exercise:
Treadmill for 30 minutes~2.15 miles~6% incline~4.3 MPH
Last edited by kt marie; 12-17-2002 at
10:34 AM
.
12-16-2002, 12:53 PM
#
2
LM
Senior Member
Join Date: Oct 1999
Location: NJ
Posts: 988
good morning KT!
b:
cheerios/dried cherries/almonds/milk 6
coffee
l:
turkey sand
broccoli w/lt ranch & croutons 3
carrots
orange 1
d:
pasta fazool 8
salad w/lt dsg .5
bread 1
cookie baking session:
dough 3
dates 2
total:24.5
exercise: treadmill 30 mins -2
Last edited by LM; 12-17-2002 at
09:49 AM
.
12-16-2002, 02:50 PM
#
3
patch30
Senior Member
Join Date: Jun 2001
Location: Los Angeles
Posts: 765
Once again trying to get back in the saddle points wise
morning
bagel - 4, cof-1
lunch
salmon - 6, bread-2
dinner - 12
fish - 5, carbs?-3, greens-1, dessert-3
total 25
Last edited by patch30; 12-18-2002 at
12:22 PM
.
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