I had a virus a few weeks ago and could eat nothing but Toast and apple juice for a week. I lost 3 lbs, but I hit a 3 week plateau right after that. Biggest thing to watch out for, right after I started feeling good again, I was starving! I did go over my dailies and ate through most of my weeklies, but I figured that my body was still recovering from my impromptu toast diet :-) Glad you are feeling better!
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