Ooof...stomach bug
 

Literally the worst stomach bug in the world struck our house this week...clearly have NOT been on plan in the past few days. From yesterday morning until this morning I lost 8lbs and am down to 280. Hopefully I'll stay there. While clearly this is not how I wanted to get there...small victories? lol

Be sure to take care of yourself and rest during the next few days. People I know who had this got it back in a few days if they did not rest.

I hope you feel better soon! Take it easy and rest.

Hope you feel better soon!

Most definitely laying low...I do not EVER want to go through that again.

I had a virus a few weeks ago and could eat nothing but Toast and apple juice for a week. I lost 3 lbs, but I hit a 3 week plateau right after that. Biggest thing to watch out for, right after I started feeling good again, I was starving! I did go over my dailies and ate through most of my weeklies, but I figured that my body was still recovering from my impromptu toast diet :-) Glad you are feeling better!

take care of yourself and keep drinking water