Hi Ladies!
My WW weigh in day is Monday and I usually weigh myself first thing in the morning.
However, I ate bad ALL weekend. Dim sum on Saturday for lunch, two small slices of pizza (with no cheese) and buffalo wings for dinner...and then yesterday we had pasta (although I only had about a cup) and two light beers. I had worked so hard and ate well all week and was down to 170lbs on Saturday morning (before my splurge) and had all my weeklies left so i just figured I could celebrate a little...
and this morning, I woke up and just feel bloated and terrible. I know I had a LOT of sodium this weekend and didnt drink much H20 and am probably retaining tons of water...so I didnt weigh myself because I just didnt want to deal with it and knew I would be up.
My question is: even though it's my official weigh in day today, i KNOW i will be up due to retaining water and other consequences of my weekend splurge...is it okay if I wait a couple of days to weigh in? Is that cheating? And do any of you ladies do this after a bad weekend?
Thanks!