I moved on. The new plan is much, much better and reflects much more current scientific knowledge about weight loss. It would be sort of like winning a brand new car in a contest (this is to make it equivalent in cost) but staying with a car that I loved and was state of the art when it came out but almost 20 years later isn't as safe as newer cars, doesn't have the fuel economy of newer cars and has less amenities than what are now standard and are on the new car.
Change is, well, change and it can be tough to embrace it. But I feel that I deserve to use the best possible program I can use and that the new program is better and more effective and I don't want to shortchange myself.
(There is an iphone app for the new program)
FWIW, 6 weeks or so after the new program came out I know the point values of my favorite foods which were the ones I had memorized before and I am very, very good at guestimating a food if I have an approximate calorie count.
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