another day another buncha points. I'm really trying now, folks. This 1/2 pound here and 1/2 pound there (in the upward direction) is not acceptable.
b:
cheerios/almonds/raisins/milk 6
l:
turkey sand 2
celery & carrots
apple 1
d:
turkey 4
cran sauce 1
salad w/lt dsg .5
snack:
choc milk 2.5
total:
tbd
exercise: elliptical 40 mins -2