A bit better. Had a sub for the kickboxing class and she was a killer. With the HG it really did me in. Boy did I need that protein bar after the class!
Breakfast
ww smoothie 4
Snack
Atkins protein bar 4
Lunch
tempeh stir fry 3
Snack
cheese melted on corn tortilla 2
Dinner
salmon 5
kasha 2
kale steamed in vegetable broth 0
breakfast:
bbc -5
coffee
lunch:
pickled cucumbers -0
egg -2
bread -1
snack:
bbc -4
dinner:
no idea, no idea at all
vitamin: si,si
water:si,si
exercise: other than dog putter, none