Does anyone use the really old (10 fiber cap) slider?
I'm curious to know if anyone still uses the really old WW slider (mine was red) that had the fiber cap set at 10. This is my second time doing WW, and the first time I did it I made my goal weight with the higher fiber cap.
I'm finding that with the lower fiber cap of 4 I'm hungry a lot. I eat a mostly vegetable-based diet, which includes a lot of beans, and so I feel like I'm penalized under this new system. I'm toying with the idea of using the old slider for certain foods -- specifically, unprocessed foods with a higher amount of naturally occurring fiber. I'd use the *new* slider for processed foods (things like fiber one, cereal bars, or yogurt with added fiber). This would seem to get around the pitfalls that some WW members experienced (that is, adding more fiber to higher calorie foods to make them lower in points and then eating too much).
Any thoughts or stories to share?
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