Closed Thread
 
Thread Tools
Old 08-01-2002, 01:27 PM   #1  
LM
Senior Member
Thread Starter
 
LM's Avatar
 
Join Date: Oct 1999
Location: NJ
Posts: 988

Default Journal, Weds, July 31, 2002

Goodness! We didn't do a journal yesterday!!!

b:
cheerios/dried cherries/milk 5
coffee

L:
gardenburger sand 3
celery stix
peach 1
steamed yellow squash/parm/crouts 1

d:
grilled chix 4
salad w/lt dsg 1
ital brd 5

snack:
choc soda & milk 1
mini rice cakes 1

total 21
elliptical 40 mins -2
LM is offline  
Old 08-02-2002, 04:14 AM   #2  
Lifetimer
 
mpinkham's Avatar
 
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140

Default

I missed too.

Breakfast
boca "chicken" patty 3
bread 2

Snack
soy chips 2

Lunch
sushi 4

Snack
ww smoothie with soy milk 3

Dinner
baked tofu 5
salad
crouton 1

Snack
rice cake with soy butter 2

Total: 22
mpinkham is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Journal, Weds, October 16, 2002 LM Weight Watchers 0 10-16-2002 09:50 AM
Journal, Thursday, July 11, 2002 LM Weight Watchers 1 07-11-2002 08:29 PM
Journal, Tuesday, July 9, 2002 LM Weight Watchers 1 07-09-2002 09:38 PM
Journal, Monday, July 8, 2002 LM Weight Watchers 1 07-09-2002 03:34 PM
Journal, Weds, June 26, 2002 LM Weight Watchers 2 06-27-2002 10:36 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:55 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.